Food Smasher

Smash a burger, an ice cream sundae or a doughnut into an unrecognizable mess to discover how much sugar, salt and oil is inside. Even though some foods, like hamburgers and french fries, might be tasty and convenient, they’re also loaded with sugar, salt and oil. 

When you enter your age and gender, you can compare how much sugar, salt and oil you should eat to how much is in some of your favorite foods.